Brandi's intuitive approach to recovery has proven beneficial for professional athletes to novice exercisers. Her extensive knowledge, in recovery methods, has allowed her to adapt to each client with an individualized program geared to their specific needs. Whether that is to perform and progress safely within their training, or they are dealing with a specific limitation in their body. Brandi is a certified level 2 Fascial Stretch Therapist and uses the fascial stretching techniques created and taught by the world renowned Stretch To Win Institute. Using her innate abilities, training, and experience, she creates a truly unique and personalized bodywork session.
Fascial Stretch Therapy™ is a pain-free, unique, complete, and complementary system of table-based assisted stretching, focusing on the fascia and joint capsule as the key elements in achieving optimal flexibility, strength, performance, and pain relief. FST™ is one of the quickest, most effective, and most pleasant methods to eliminate pain, restore function, and get you moving in all areas of life, fitness, and sports! People of all ages can benefit from FST™. Better still, the results are almost instantaneous! A marked improvement can be felt after just one session!
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